About Us
Gold Medal Conditioning and Training Program!
Hey there, Super Kids! I'm Coach Mitchell, your guide and mentor on this incredible fitness journey. I've always believed that being active and taking care of our bodies can make us feel like real-life superheroes. That's why I created this special conditioning program just for you!
With the Gold Medal Conditioning Program, we'll embark on exciting missions that will challenge both your body and mind. We'll run, jump, stretch, and play our way to becoming the strongest and fittest versions of ourselves.
But here's the best part: while we're having a blast, we'll also be learning about the importance of exercise, nutrition, and overall wellness. You'll discover how our bodies work, why it's crucial to fuel them with healthy foods, and how to stay safe while being active.
Throughout our journey, we'll tackle various activities and exercises that will boost your strength, speed, flexibility, and coordination.
As part of our program, we'll also learn about setting goals, developing discipline, and embracing a positive mindset. Remember, being a superhero isn't just about physical
strength—it's also about being kind, respectful, and confident.
So, whether you dream of leaping over tall buildings, running faster than a cheetah, or simply having the energy to enjoy all your favorite activities, the Gold MedalConditioning Program is here to make it happen.
Together, we'll unlock your superpowers and create a foundation for a lifetime of health and happiness.
Are you ready to become a Super Kid? Join us today and let's soar to new heights!
WHAT WE DO
HOME CONDITIONING
$75 for 1 Hr Session
Our Home Conditioning program offers a gold medal-worthy Home Conditioning service, with the opportunity to train with an Olympian. We provide personalized exercises to help you reach your fitness goals and stay in top shape. Our experienced coaches will work with you to create a program tailored to your specific needs, so you can achieve the results you’re looking for.
HOME TUMBLING
$75 for 1 Hr Session
At Home Tumbling, we focus on developing a gold medal mindset and teach you how to reach your full potential. Our experienced coach will provide expert guidance for students of all levels—from beginner to advanced. Our home tumbling program is tailored to fit your individual needs and help you achieve your goals.
GROUP CONDITIONING AND TUMBLING
$50 Per Person 1 Hr Session
No need to leave the house for your tumbling or conditioning training. Our Home Conditioning or Tumbling service is the perfect way to keep up with your training from anywhere. With a personalized routine tailored to your needs and the guidance of an experienced coach, you'll be able to see real improvements in no time.